Pick Your Own Snow Peas in the Netherlands

There’s something deeply satisfying about wandering through a Dutch farm field on a crisp morning, basket in hand, hunting for the perfect snow pea. These flat, tender pods are practically begging to be plucked—snap one off, and you’ll hear that tiny, crunchy pop that says, “I’m ready.” In the Netherlands, several farms (often marked as pluktuinen or zelfpluk fields) invite you to come and handpick your own snow peas, usually from May to July. It’s a fantastic outing with friends or family: kids love the hunt, and adults love the peace of the open air.

Tips for picking: Look for pods that are bright green, flat (not bulging with peas inside), and about 5–8 cm long. They should snap cleanly when bent—if they’re leathery or bend without snapping, they’re past their best. Leave the smaller pods on the plant to grow. Snap or pinch each pod off at the stem with your fingers rather than pulling, so you don’t damage the vine. Morning is the best time, when the pods are cool and crisp. Bring a cloth bag or a shallow basket to avoid crushing them, and don’t be shy about sampling one raw right there in the field (the sweetness is unbeatable).

Once you’re home: Store snow peas unwashed in the fridge, in a perforated bag with a paper towel, and use them within 3–5 days. Just before use, give them a quick rinse and trim the stem end. They’re wonderful raw in salads, stir-fried for just 30 seconds, or blanched and tossed with sesame oil and soy sauce. To freeze them, blanch for 1–2 minutes, cool in ice water and freeze.


Two Cooking Recipes

1. Quick Garlic Snow Pea Stir-Fry

  • Ingredients: 300g snow peas, 2 cloves garlic (sliced), 1 tbsp sesame oil, 1 tbsp soy sauce, 1 tsp honey, a splash of water.
  • Instructions: Heat oil in a wok or pan over high heat. Add garlic and fry for 15 seconds. Toss in snow peas and stir-fry for 1 minute. Add soy sauce, honey, and water, and cook for another 30 seconds until bright green and tender-crisp. Serve as a side or over rice.

2. Snow Pea and Mint Pasta Salad

  • Ingredients: 200g snow peas, 250g pasta (e.g., farfalle), 1/2 cup fresh mint (chopped), 100g crumbled feta, juice of 1 lemon, 3 tbsp olive oil, salt and pepper.
  • Instructions: Cook pasta al dente, drain, and cool. Blanch snow peas in boiling water for 1 minute, then plunge into ice water. Slice them diagonally. Toss pasta with snow peas, mint, feta, lemon juice, olive oil, and seasonings. Chill for 20 minutes before serving.