It’s time to step away from the supermarket and into a field of pure, petal-powered delight. Across the Netherlands, several farms open their gates for the most whimsical of DIY harvests: edible flowers. Forget boring bouquets—this is about picking color and subtle flavors right off the stem. Grab a basket and invite your friends or family for a day that feels part garden party, part culinary treasure hunt.
The picking experience: As you wander the rows, you’ll spot cheerful nasturtiums with their peppery kick, delicate violas that look like tiny watercolors, bright calendula (pot marigold) with a tangy, slightly bitter, saffron-like flavor, and maybe even some fragrant lavender or borage (tastes like cucumber!). Most are at their best from June to September. The trick is to pick in the morning, after the dew has dried but before the sun gets too hot. Pick flowers that are fully open but not wilted. Gently pinch or snip the flower at the base of its stem and leave the rest of the stem and the leaves on the plant—no yanking. Fill your basket with a rainbow, but remember: always ask the farmer which flowers are grown specifically for eating (no pesticides!), because not every flower is edible. Use a shallow container for the delicate ones, such as violas.
At home: how to use them
Rinse the flowers gently in cool water just before use, not before storing. Keep them in a single layer on a damp paper towel in a closed container in the fridge; they last 2 to 5 days, the delicate ones only a day or two.
- Instant glamour: Float a handful of violas or borage blossoms in a bowl of cold water as a stunning table centerpiece. They’ll last for hours and look ethereal.
- Salad confetti: Toss whole nasturtiums, calendula petals, and chive blossoms into a simple green salad. It becomes a dish you eat with your eyes first.
- Butter magic: Mash a handful of finely chopped petals (like calendula or rose) into softened butter with a pinch of salt. Roll into a log, chill, and slice for the fanciest toast you’ve ever served.
- Candied petals: Gently brush egg white on flat pansy or rose petals, sprinkle with superfine sugar, and dry for 12 hours. Perfect for cake decorating or as a sweet snack.
Tea recipe: Floral Dream Brew
- Ingredients: 1 tablespoon fresh edible flowers (choose mostly chamomile or calendula, plus a few borage or viola for color), 1 teaspoon honey or agave, 1 slice lemon.
- Method: Place the flowers in a teapot. Pour 250 ml boiling water over them. Steep for 5 minutes (no longer, or bitterness creeps in). Strain into a cup, add honey, and float the lemon slice.
Two cooking recipes
1. Stuffed Nasturtium Blossoms with Herbed Goat Cheese
- Ingredients: 12 large nasturtium flowers, 150 g soft goat cheese, 1 tablespoon chopped fresh chives, 1 tablespoon chopped fresh dill, pinch of salt, cracked black pepper.
- Method: Mix goat cheese with chives, dill, salt, and pepper. Gently open each nasturtium and spoon a small dollop inside. Gently press the petals back around the filling. Arrange on a plate and drizzle with a little olive oil. Serve as a stunning appetizer—every bite is a burst of peppery, creamy goodness.
2. Calendula & Potato Frittata
- Ingredients: 6 eggs, 300 g potatoes (boiled and cubed), 2 tablespoons calendula petals (fresh), 1 small onion (chopped), 2 tablespoons olive oil, salt, pepper.
- Method: Sauté onion in olive oil until soft. Add cubed potatoes and fry until golden. Beat eggs with salt, pepper, and most of the calendula petals. Pour over potato mixture in a medium non-stick pan. Cook on low heat until edges are set, then finish under the grill for 2 minutes until golden on top. Sprinkle remaining petals over as a garnish. It’s a colorful, hearty brunch.
Decoration idea:
For a party or wedding, freeze whole edible flowers (like small roses, pansies, or borage) in ice cube trays. Add them to water pitchers for a magical, melt-into-art effect.